Mark your calendars! March 20, 2025, is International Day of Happiness, which means it’s time to break out the balloons, throw some confetti, and pretend that performance evaluations are actually fun.
For HR professionals, happiness is an interesting concept—one that usually competes with compliance deadlines, last-minute payroll adjustments, and the annual “Why Can’t I Have Unlimited PTO?” email. But today, we take a stand! Today, we embrace joy! Today, we… well, at least try to get through the day without muttering “I swear, I’m going to HR myself.”
So how can HR (and workplaces in general) spread happiness without violating any workplace policies, breaking the budget, or setting unrealistic expectations that every day will be filled with free snacks and spontaneous karaoke? Here are a few HR-approved ways to celebrate International Day of Happiness:
1. Declare “No Passive-Aggressive Email” Day
You know those emails that start with “Per my last email…” or “Just looping back on this…” or the dreaded “As previously discussed in the meeting…”? BAN THEM. Today, if someone wants to passive-aggressively remind a coworker of something, they must do it with interpretive dance or in the form of a haiku.
2. Introduce “The 3-Minute Dance Break”
A recent study (conducted in my imagination) shows that impromptu dance breaks improve workplace morale by 137%. So, at an unannounced moment in the day, blast an upbeat song over the intercom and force—I mean, encourage—everyone to take three minutes to shake off their stress. Bonus points if your CEO starts a conga line.
3. Replace All Meetings with “Walk & Talk” Sessions
Nothing kills happiness faster than a meeting that should have been an email. Today, challenge teams to ditch the conference room and hold their discussions while taking a walk around the building. Fresh air, movement, and the possibility of escaping into the parking lot if things get too serious—it’s a win-win!
4. Issue One-Time “HR Happiness Passes”
An “HR Happiness Pass” is a golden ticket that employees can cash in for one workplace-related favor—no questions asked. Need an extra-long lunch? Want to borrow the CEO’s ergonomic chair for a day? Want to wear pajamas to work just this once? HR Happiness Pass granted! (Just don’t ask for a raise… HR isn’t that magical.)
5. Surprise People with the Greatest Workplace Gift of All—Silence
Instead of flooding inboxes with “Happy International Day of Happiness!” emails, take a different approach: Send an email that simply says, “As a gift to you, we will not be sending any additional emails today. You’re welcome.”
Instant employee satisfaction score increase. Guaranteed.
6. Remember That Happiness Is More Than Just One Day
Sure, it’s fun to celebrate with goofy activities, but real workplace happiness comes from a culture of respect, recognition, and balance. So, while we’re all for confetti cannons, let’s also commit to making workplaces where people actually want to be, not just tolerate because of direct deposit.
Happiness isn’t about grand gestures—it’s about the little things. Like someone refilling the coffee pot instead of leaving one sad, cold sip. Or IT resetting a password without a 20-minute lecture. Or that one rare moment when everyone actually reads the HR memo the first time.
So, go forth, HR heroes, and spread joy! Just remember—if someone gets too happy and starts trying to implement unlimited PTO, you might have to bring them back down to Earth.
Happy International Day of Happiness!