How Is Your Engine Running? Routine Maintenance on Stress – PacificSource Tigard
June 20 @ 9:00 am - 10:30 am
When moving at a breakneck speeds, our emotional engine may break down along the way. If not handled appropriately, stress can lead us off course and create challenges for our jobs and health. We need to learn different ways of coping with stress and managing our energy in times of high stress.
Join Deborah Jeffries, PHR, in exploring how to gain back the balance in your mind, body, and soul – skip the quick fixes and learn how to be the best person you can be.
Join us for this free, informative presentation by our own Deborah Jeffries!Follow Us